This salad is best eaten soon after it is made.
Grainy Dijon mustard (also called old-fashioned or whole Dijon mustard) is preferred in this recipe because it has a milder flavour. If it’s not available, you can use regular Dijon, but use half as much, as the flavour is very strong.
It is important to buy seedless oranges, such as navel of Valencia oranges, for this salad. Navel and Valencia oranges are available almost year-round.
Courtesy of 150 Best Indian, Asian, Caribbean and More Diabetes Recipes by Sobia Khan 2014 © www.robertrose.ca Reprinted with publisher permission.
The fat in this salad is high, but it comes mostly from the avocado, which provides healthy monounsaturated fat.